Thursday, July 28, 2016

Temptations. . .

Lately, I feel like temptations have been coming from left and right. Yesterday, doughnuts, and today birthday cake at work? I was successful in denying it! Which I am pretty proud of myself because before I wouldn't even think twice about it.  

Breakfast: Apple with Cinnamon
Lunch : salad with smoked turkey and cottage cheese
Snack: cheese stick and apple with lime and chili powder
Dinner: turkey burger no bun and broccoli
Snack: Quest Bar  (cookies and cream)

We also went for a 1 hour walk. I do have a story about the walk, that I will post tomorrow .

So, now I will leave you with some motivation to keep going!

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